4 DAYS ON ADIPEX 37.5

So I wanted to share my so far reviews on the drug I am currently taking. I am taking Adipex 37.5 and I can't complain too much about it. 


My Side Effects So Far
Head Feeling Watery Or Lightheaded - Day 1
Dry Mouth - Day's 2,3 And 4
Lump In Throat Feeling - Day 4
Heart Rate At 114 And 115 - Day 3


The Positive Side To The Drug
Decreased Appetite - The way to handle that is to remind yourself to have a little something to eat, it is not going to make you forget about food all together but, you will become less interested in food. Just remember that if you  don't eat you will get tired. YOU HAVE TO EAT SOME. Join SparkPeople and use it to monitor everything you eat, everything you drink and to monitor your exercises. 


Energy - Let me tell you something,,,,I have not had this much energy in a long time. I used to sleep till 9AM or later but, now Im awake by 7:30 and 8:30. I dont feel really tired at all during the day, which is something I used to feel a lot. I love this Energy. 


Thats all I can think of for now


I will keep you informed on the Side Effects, My Weight And Any Good Things That Come With The Medicine Besides What I have posted. 


GOOD NIGHT AND GOD BLESS YOU


BYE

Walk Number 2 For Today

So I just finished walk number 2 about 10-20 minutes ago. I got in 18.47 Minutes but, I rounded it up to 19 Minutes. I had to walk slower or I would feel a lot of soreness from my legs. I think I really did good today. 31 Minutes in one day is so wonderful and I am so proud of myself. I also did 60 Dumbbell Squats A few hours ago. I dont have a scale at home and my doctor offered to let me come in weekly and be weighed but, I dont know if I want to, I want to wait till the end of the month but, in a way I want to know if everything I am doing is helping. So what would you guys do???? Well thats all for now I am going to go lay down and play a game and rest my sore shoulders and my sore Legs which really the soreness is almost at my feet,,,,And boy are they talking to me lol. 

Thanks For Listening 
BYE 

GETTING STARTED

So this week has not been the easiest. It has been really hard for me to let go of the cravings for all kinds of foods and to also let go of some of the foods I love. The exercising has been the most hardest part of all. Tuesday I did 20 Minutes of walking and by the time I quit I was covered in sweat and felt like I was going to pass out. Yesterday I did some Knee Lunges, Squats with dumbbells and 9 Minutes of walking. My legs are so sore from all that yesterday, I must have overdone it. So far Today I have done 12 Minutes And 10 Seconds of walking And I would have done more but, My back was aching, My legs were just too sore to walk another step. I hope to be able to go outside this evening and do 18 Minutes Of Walking to get to my 30 Minute Exercise Goal. I have also been working really hard to keep my Caloric Intake to under 2,000 but, making sure I eat enough to not starve myself. The Adipex Pill is making me forget about food and Giving me tons of Energy And I dont sleep past 8AM anymore. I have never felt as good as I have this week and I hope by the time I come off of Adipex that I have new found Healthy Lifestyle, Exercising Everyday And NOT OVER SLEEPING which for me is past 9AM. I also hope in 3 Months that I am under 300 pounds, which I have not been at in years. Next month I am going to buy healthier foods for me to eat. Well thats all for now, Stay around here because I am going to keep you updated as much as I can. Thanks for reading. God Bless U And Jesus Loves You. SEE YOU TOMORROW.SAME TIME, SAME PLACE!!!!